Healthy Menu 2

 MENU 2

	MON	TUE	WED	THUR	FRI	SAT	SUN
BREAK- FAST	Yogurt, Berries and Nuts	Avocado Toast	Iced Coffee Smoothie	Poached Egg and Toast	Chia Pudding with Berries	Quick Eggs and Beans	Mango Lassi
LUNCH Miso Soup Water	White Bean Salad with Tuna	Buddha Bowl	Black Bean and Quinoa Salad	Thai Peanut Chicken Wrap	Black Bean and Corn Salad	Massaged Kale Salad	Cabbage Vegetable Soup, or Leftover Bean Salads
DINNER	Roasted Salmon   Niçoise	Ratatouille	Coconut Butter Bean Korma	Pasta Puttanesca	Grilled Shrimp with Chimichurri Sauce	Thai Pineapple Curry	Chicken Moo Shu
SNACK and DESSERTS	Snacks as Needed, Outshine	Snacks as Needed, Outshine	Snacks as Needed, Outshine	Snacks as Needed, Outshine	Snacks as Needed, Outshine	Snacks as Needed, Outshine	Snacks as Needed, Outshine