(makes 1 small smoothie / double recipe for a larger portion)
1 frozen banana
1/4 avocado
1/4 cup water
1 teaspoon ground vanilla powder/ extract
2 teaspoons nut butter (almond, cashew or macadamia)
1 teaspoon coconut oil
1 or 2 shots espresso
ice to taste
1/4 avocado
1/4 cup water
1 teaspoon ground vanilla powder/ extract
2 teaspoons nut butter (almond, cashew or macadamia)
1 teaspoon coconut oil
1 or 2 shots espresso
ice to taste
add the frozen banana slices, avocado, water, vanilla, pure maple syrup, nut butter, coconut oil and espresso shots together in a blender
blend until smooth
add ice to taste and blend again
blend until smooth
add ice to taste and blend again
No comments:
Post a Comment