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Ginger


Perfect Portion: Eat as much as you would like.

  • very low glycemic load
  • Glycemic control
  • Insulin secretion
  • Cataract protection
  • aid digestion
  • combat the common cold
  • relieves pain and swelling in patients with arthritis and those suffering from other inflammation and muscle complaints, non-steroidal anti-inflammatory drugs, but without the gastro-intestinal side effects.
  • Bronchitis
  • Heartburn
  • Menstrual pain
  • Nausea and vomiting
  • Upset stomach
  • Diarrhea
  • Upper respiratory tract infections (URTI)

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