Perfect Portion : 1 Tablespoon
- Very low glycemic index
- Packed with protein
- Sterols help control cholesterol and fend off colon, prostrate and breast cancers
- Rich in antioxidant compound resveratrol (natural peanut butter contains more resveratrol )
- Keeps high blood pressure under control
- High in vitamin E, which benefits the immune system
- High in boron, a mineral that builds bones
- Lowers risk of developing gall stones
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