Indian Spiced Roasted Eggplant (Baingan Bhaja)

source

4 Medium Eggplants
2 tsp Turmeric
1 tsp Red Chili/cayenne
Salt-to taste
2-3 tbsp Olive Oil


Preheat the oven to 440 degrees.
Slice your Eggplants through the middle.
Mix Turmeric,salt and red chili in a bowl.
Sprinkle the mixture on to your eggplants generously.
Grease a baking sheet and place the Eggplants skin size down.
Drizzle about 2 tbsp of oil all over and bake in the oven until all golden for about 20-25 mins.

Keep an eye making sure to not burn!

source: Soni's Food

Turmeric

Perfect Portion : As much as you would like.

• Very low glycemic index 
• Helps stomach ailments 
• Reduces inflammation 
• Reduces discomforts of arthritis and sprains 
• Reduces risk of  cancer, especially colon and cervical cancer. 
• Contains curcumin, helps prevent Alzheimer's disease