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Showing posts with label BBQ Chicken with Honey Roasted Veggies. Show all posts
Showing posts with label BBQ Chicken with Honey Roasted Veggies. Show all posts

BBQ Chicken with Honey Roasted Veggies

 

Honey Herb Seasoning : (1 1/2 Tab. Brown sugar, 3/4 tsp. salt, 1 tsp. garlic powder, 1 1/2 Tab. honey, pinch black pepper, 2 tsp. Smoked paprika, 2 tsp. Onion powder, 1 tsp. Thyme, 1 tsp. Basil, 1/2 tsp. Fennel Seed, 1 tsp. lemon juice)

2 lbs. Boneless Skinless Chicken Thighs (or breasts)

5 Cups Squash and Pepper Veggie Mix (Red onion, Zucchini, Red Bell Pepper, Yellow Bell Pepper, Yellow squash)

1 cup BBQ Sauce



Cook time: 25 minutes 

Preheat oven to 400°; pat 2 packs of chicken dry, trim excess fat if desired and season with half of the honey herb seasoning. Brush with BBQ sauce; add chicken to sheet pan and roast 20-25 min until fully cooked. Meanwhile, mix 5 cups of a mixture of Red onion, Zucchini, Red Bell Pepper, Yellow Bell Pepper, and Yellow squash with 2 tbsp oil, rest of the honey herb seasoning; place on a sheet pan and roast 15 min; Flip veggies over and roast 10-15 min more until tender. Divide chicken and veggies between plates.