Chicken and Roasted Red Pepper Lettuce Cups
390 calories, 25 grams carbohydrate
1/2 baked sweet potato topped with cinnamon
60 calories, 15 grams carbohydrate
1 cup nonfat plain Greek yogurt topped with honey and pecans
160 calories, 11 grams carbohydrate
THE WHOLE PLATE:
610 calories, 51 grams carbohydrate
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