MEDITERRANEAN BOWL

 

SALAD

1 small cucumber, cubed
1/2 cup cherry tomatoes, halved
small bunch of parsley, chopped
1-2 spring onions, thinly chopped
olive oil

FOR THE BOWL

7-8 olives
1/3 cup chickpeas, canned, rinsed & drained
1 tbsp tzatziki
2 tbsp hummus
2-3 tbsp quinoa, cooked
black pepper, freshly ground

Salad: Wash the vegetables, chop them, place in a mixing bowl. Add olive oil, vinegar, and salt to taste.

Assemble your bowl: Salad, rinsed and drained chickpeas, the olives, quinoa. In the middle/on top: 2 tbsp hummus and 1 tbsp tzatziki + freshly ground black pepper.