Caribbean chicken with grilled corn salad

 Makes 2 servings

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¼ cup brown rice
rinsed
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½ tsp allspice
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1 tsp honey
optional
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0.5 lime
finely zested and juiced
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1 chicken breast
medium
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salt
to taste
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pepper
to taste
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1 corn cob
husk removed, optional
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0.5 lime
juiced
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1 tomato
medium, diced
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0.5 avocado
sliced
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0.5 cucumber
diced
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0.25 red onion
finely chopped
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4 sprigs fresh cilantro


  1. Place rice, 1/2 cup water, and 1/4 tsp salt in a small saucepan and bring to boil. Reduce to simmer and cover and cook for 35 minutes. Remove from heat and stand 5 minutes before fluffing with a fork. img Cooktop Heat,Heat Level, 35min 
  2. Place allspice, honey, lime zest, and lime juice in a large bowl. Season with salt and pepper and mix. Add chicken. Mix 
  3. Heat a BBQ or non-stick grill pan over medium-high heat. Grill chicken 4 minutes per side until charred and cooked through. Transfer to a plate, and rest 5 minutes. Thinly slice.  
  4. BBQ or grill corn, turning, for 6-8 minutes until lightly charred and cooked. 
  5. Wisk lime juice and oil in a large bowl and season with salt and pepper. Slice kernels from cob and add to bowl.  
  6. Add tomato, avocado, cucumber, onion, and cilantro/coriander. Season with salt and pepper. Toss.
  7. Divide rice and salad and top with chicken.

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