Vegetarian Taco Salad in a Jar

 

  • Cilantro- lime dressing:
  • 1 tablespoon apple cider vinegar
  • Juice from one lime
  • 1/2 cup fresh cilantro, loosely packed
  • 1/4 cup nonfat plain Greek yogurt
  • 1 teaspoon honey
  • Pinch of salt
  • Salad:
  • 1/4 cucumber, diced
  • 1/2 cup black beans
  • 1 roma tomato, diced
  • 1/4 cup corn
  • 1/4 cup red pepper, diced
  • 3 cups greens
  • 1/4 avocado, diced
  • 1 tablespoon shredded cheddar cheese
  1. Blend the ingredients for the salad dressing until smooth. Pour into the bottom of a quart-sized mason jar (wide-mouth works best for filling and eating out of).

  2. Then layer the ingredients in the order listed above — cucumbers, black beans, tomato, corn, red pepper, greens, avocado, then cheese.

  3. Secure the lid, and store in the fridge for up to five days. You can also pack a small container of tortilla chips to crumble on top when you're ready to eat.

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