- Cilantro- lime dressing:
- 1 tablespoon apple cider vinegar
- Juice from one lime
- 1/2 cup fresh cilantro, loosely packed
- 1/4 cup nonfat plain Greek yogurt
- 1 teaspoon honey
- Pinch of salt
- Salad:
- 1/4 cucumber, diced
- 1/2 cup black beans
- 1 roma tomato, diced
- 1/4 cup corn
- 1/4 cup red pepper, diced
- 3 cups greens
- 1/4 avocado, diced
- 1 tablespoon shredded cheddar cheese
Blend the ingredients for the salad dressing until smooth. Pour into the bottom of a quart-sized mason jar (wide-mouth works best for filling and eating out of).
Then layer the ingredients in the order listed above — cucumbers, black beans, tomato, corn, red pepper, greens, avocado, then cheese.
Secure the lid, and store in the fridge for up to five days. You can also pack a small container of tortilla chips to crumble on top when you're ready to eat.
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