Prep Time10minutes
Cook Time 20minutes
Serves 4
4 boneless skinless chicken breasts
1 tablespoon olive oil
salt and pepper to taste
1 cup barbecue sauce
1 cup shredded cheese
4 slices bacon cooked and crumbled (or real bacon bits)
1/2 cup diced tomatoes
1/4 cup green onions
Heat the olive oil in a large oven safe pan over medium high heat. Preheat the oven to 400 degrees.
Season the chicken on both sides with salt and pepper to taste.
Cook the chicken for 4-5 minutes on each side, or until done. Cook time may vary depending on the thickness of your chicken.
Pour the barbecue sauce over the chicken. Sprinkle 1/4 cup cheese over each chicken breast.
Sprinkle the bacon and tomatoes over the chicken.
Place the pan in the oven for 3-5 minutes, or until cheese is melted.
Sprinkle the green onions over the chicken and serve.
Nutrition
Calories: 465kcal | Carbohydrates: 31g | Protein: 33g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 108mg | Sodium: 690mg | Potassium: 722mg | Fiber: 1g | Sugar: 16g | Vitamin A: 480IU | Vitamin C: 5.8mg | Calcium: 184mg | Iron: 1.5mg
Place the pan in the oven for 3-5 minutes, or until cheese is melted.
Sprinkle the green onions over the chicken and serve.
Nutrition
Calories: 465kcal | Carbohydrates: 31g | Protein: 33g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 108mg | Sodium: 690mg | Potassium: 722mg | Fiber: 1g | Sugar: 16g | Vitamin A: 480IU | Vitamin C: 5.8mg | Calcium: 184mg | Iron: 1.5mg
Source: Dinner at the Zoo
No comments:
Post a Comment