Sweet Potatoes (@ 1/2 Potato per serving)1 Tablespoon olive oil
paprika, salt and pepper to taste (optional)
Preheat oven to 400F.
Cut the sweet potatoes in half and then cut each half into smaller wedges.
Put 1 Tab. oil into a baking pan and add the potato wedges. Toss to coat them in the oil.
Bake for 30 minutes, turning half-way through the cooking.
1 serving is 1 cup
100 calories, 2g protein, 19g carbohydraes, 3g fiber, 2g fat
Approximate Cost:$3.47
source:Kids' fun and healthy Cookbook by Nicola Graimes
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