8 cups Bok Choy Veggie Mix (bok choy, broccoli, savoy cabbage, pea pods, and green onion)
Honey Mustard sauce
Creamy Horseradish
4 Halibut or other similar fish fillets
4 Fresh Scallions
Cook time: 15 minutes
Heat 2 tbsp oil in a large skillet or pot over high; sauté Bok Choy Veggie Mix with salt/pep 5-7 min or until tender
In a small bowl mix together 1 tbsp creamy horseradish + 4 tbsp honey mustard
Pat fish dry; season with salt/pep + garlic powder; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + in batches sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); spread sauce onto Halibut; divide everything between plates
Wash scallions, thinly slice crosswise + discard roots; garnish veggies with scallions
4 Fresh Scallions
Cook time: 15 minutes
Heat 2 tbsp oil in a large skillet or pot over high; sauté Bok Choy Veggie Mix with salt/pep 5-7 min or until tender
In a small bowl mix together 1 tbsp creamy horseradish + 4 tbsp honey mustard
Pat fish dry; season with salt/pep + garlic powder; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + in batches sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); spread sauce onto Halibut; divide everything between plates
Wash scallions, thinly slice crosswise + discard roots; garnish veggies with scallions