Healthy Eating
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Creamy Parmesan Dressing
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⅓ cup olive oil 3 Tab White wine vinegar ½ cup finely grated parmesan cheese 1 garlic clove minced 1 tsp Italian seasoning ¼ tsp peppe...
Maple-Balsamic Vinaigrette
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½ cup balsamic vinegar ¼ cup maple syrup 2 teaspoons Dijon mustard salt and pepper to taste 1 cup extra-virgin olive oil P...
Autumn Mediterranean Turkey Chili Soup
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2 tablespoon olive oil 1 lb ground turkey 2 Tab Chili powder 1 yellow onion diced 2 garlic cloves minced 1 red bell pepper large diced...
Creamy Mediterranean Roasted Vegetable Soup
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5 tomatoes medium, halved 1 (3 cups) Butternut squash medium, cut into chunks 1 yellow onion halved 3 carrots 1 head garlic cut to expo...
Taco Salad in a Jar
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1 cup salsa or Catalina salad dressing 2 cups lettuce – cleaned and cut 1 cup tomatoes – cleaned and quartered 1 cup black Beans – drained a...
Asian Chopped Salad in a Jar
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▢ For Salad: ▢ 1 ½ cups shelled edamame ▢ 1 medium red bell pepper , thinly sliced then cut into 1-inch pieces ▢ 1 medium yellow ...
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