Pages

Tangy Four Bean Salad



1 15-16 oz. can black beans, drained and rinsed
1 15-16 oz. can cannellini beans, drained and rinsed
1 15-16 oz. can chick peas, drained and rinsed
1 15-16 oz. can pinto beans, drained and rinsed
1 med. Red onion (@ 2/3cup), finely chopped
1 med. Tomato (@1/2 cup), finely chopped
2 Tab. cilantro, finely chopped
2 tea. minced garlic
3 Tab. Red wine vinegar
1 tea. Sugar
1/2 tea. Crushed red pepper flakes
1/2 cup olive oil
Adobo All-Purpose Seasoning with Pepper, such  as GOYA, to taste

In a large bowl, combine black beans, cannellini beans, chick peas, pinto beans, onions, tomatoes, cilantro and garlic.
Pour the ingredients for the dressing right over the salad and toss well. You’ll have a nutritious, tasty salad ready in seconds!

No comments:

Post a Comment