1 cup frozen pineapple chunks
½ banana
2 cups milk of choice
Give your smoothie a boost with these optional add-ins:
1/2 Tablespoon honey
2 Tablespoons chia seeds
1/2 cup plain yogurt
Peel and slice the banana.
Add sliced banana and the pineapple chunks to a blender. For an extra frosty smoothie, freeze the banana and pineapple first.
Add milk and any optional ingredients you’d like.
Pulse until fully combined and the honey is dissolved, about 1 minute.
Source: In the Kids Kitchen
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