Mediterranean Veggie Wrap

6 -8 cups shredded mixed baby Greens or shredded Romaine
1 large cucumber, diced
1-2 cups chopped tomatoes
1 cup thinly sliced Red onion
2 Tab. Balsamic vinegar
2 Tab. Olive oil
2 cloves garlic,  minced
1/2 tea. Black Pepper
1/2 tea. Salt
1/8 tea. Red Pepper flakes
1/2 cup crumbled reduced fat feta cheese
4 Tab. Sliced mild banana peppers
8 8-inch Whole-grain wraps
1 1/3 cup Hummus

In a large bowl,  combine Greens, cucumber, tomato, red onion with vinegar, olive oil, garlic, black pepper, red pepper flakes and salt. Toss to combine.
Spread each wrap with 2 1/2 Tab. Hummus. Toss with 1/8 of the dressed veggies, 1/8 Feta cheese and 1/2 Tab. Sliced banana peppers. Roll up and serve with a few black and green olives on the side.

Makes 8 Wraps
@ 20 minutes prep. time
Approximate per serving: 269 calories for wrap, 12 g fat, 35 g. Carbs, 13 g. Fiber, 16 g. Protein

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