Low Mayonnaise Coleslaw

1/3 cup plain yogurt
1/3 cup olive oil mayo
4 tea. Dijon mustard
4 tea apple cider vinegar
4 tea. olive oil
1 1/2 tea. sugar
1/2 tea. caraway or celery seeds
1/4 tea. salt
1/4 tea pepper
4 cups shredded cabbage and 1 cup grated carrots or 5 cups packaged coleslaw mix

Whisk yogurt, mayo, mustard, vinegar, oil, sugar, seeds, salt and pepper in a small bowl until smooth. Combine cabbage and carrots in a large bowl. Add dressing and toss to coat well.

One serving is 3/4 cup. 63 calories, 2g protein, 7g carbohydrates, 2g fiber, 4g fat

source:modified from the recipe at Magic Foods, Robert Barnett, Christine Pelkman and Densie Webb

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