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February's Healthy Menu








1

Lunch

Dinner
Black-eyed Pea Cakes,






Dinner
Asian Grilled Fish
Fruity Slaw
3


Dinner
Pasta in Pink Sauce,

4


Dinner
Portabella Parmesan
5

Lunch

Dinner
Chili Garlic Beef Stir Fry and Coconut Jasmine Rice
6


Dinner
Indian-spiced Roasted Eggplant, rice
7

Lunch

Dinner
8

Lunch

Dinner
Moroccan Butternut-Chickpea Stew, 
9

Lunch

Dinner
Chopped Kale Salad with Creamy Yogurt Dressing
10


Dinner
Lemon Ricotta Pasta
11


Dinner
Middle Eastern Dry Rubbed Roasted Chicken
12


Dinner
Cheesy Zucchini Quiche
13


Dinner
Red Beans and Coconut Rice
14 St. Valentine's Day

Lunch

Dinner
Why the Cleric Fainted
15

Lunch

Dinner
Fruit and Fish Tacos, 
16

Lunch


Dinner
Apricot Glazed Turkey Tenderloin with Sweet Potatoes,
17

Lunch 

Dinner
Cuban Style Pork Chops, Spanish Rice, Sweet and Spicy Cucumbers
18


Dinner
Quiche, salad

19

Lunch
20

Lunch

Dinner
Roasted Beets with Cream French and Horseradish 
21

Lunch

Dinner
Baked Chicken,
Rice Salad with Edamame 
22 President's Day

Lunch


Dinner
Spaghetti Aglio,


Dessert
Cherry Pie or Lincoln's Log
23

Lunch


Dinner

24

Lunch

Dinner

25

Lunch

Dinner
Shiskabobs or Satay
Steamed Greens with Corn and Tomato
26

Lunch


Dinner

27


Dinner
Pad Thai
28

Lunch
Tortilla Pizzas

Dinner
Garbanzo Bean Soup, rolls
29 (Leap Day)

Lunch


Dinner
Bombay Beans









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